Ascorbic Acid is Not Natural Vitamin C

A quick note, because it is late.
Many people do not know the big difference between ascorbic acid and natural Vitamin C.

The vitamin C in a lemon consists of several componants, perhaps 12 or 13.
Two doctors, Dr. Matthias Rath in Germany and Michael O'Brian in Canada said that if one compares natural vitamin C with a balloon then the skin is ascorbic acid and inside are, I believe, 3 vitamins, a few bioflavenoids and a few other things.

It is not so important to know the names. Important is that the body needs all components to utilize them effectively. Otherwise one is either wasting the money for the ascorbic acid, or it brings the body out of balance,because it takes what it needs from some where else in the body.

Drink the juice from 1/2 a fresh organic lemon and an 8 ounce glass of water in the morning and your body will be happy.

I have actually a client who did this and surprised his family physician because his cholesterol was perfect.

More about this tomorrow.

Wise Owl
Anna Christine
www.energyallaround.com

PS.: Perhaps this is one of the reasons that so many people drink Himalayan Goji Juice®, beside important active ingredients it also contains a huge amount of vitamin C.