An Acidic Body is dangerous

Anna Christine Doehring will talk on Nanaimo Malaspina CHLY Radio FM 101.7
about why an acidic body is so dangerous.

Time August 9, 2011, from 3 pm - 4 pm
with Pam Edgar on 'Living For The Health of It'
During this time one can call the station and ask questions.

Because it is difficult to measure this acidity it is good to know which signs our body is giving us when we are a little bit acidic, a little bit more acidic and ... actually it is nearly too late when we get the last signs.

This is a VERY serious topic doctors usually not talk about, because it takes time to do so.

Disease needs an acidic body to flourish.

Anna Christine
http://www.energy-all-around.com/
http://www.reconnectiontothecosmos.com/

Is it ok to Take so Much Vitamin D?

I was always wondering whether it is ok to take so much Vitamin D. Too much from one mineral or vitamin brings the body out of balance.

Dr. Eric Pearl, who teaches Reconnective Healing, said years ago during the seminar that one can easily overdose on vitamin D.
I asked one of my clients, an MD, why he would say this and she answered "Vitamin D is fat soluble, that is why ... one can also easily overdose on Vitamin A because it is also fat soluble."

That is the reason that I go into the sun, in case it shines.

I was thinking 'finally!' when I was reading on Dr.Mercola's blog the headline "Without this Vitamin D May Actually Cause Heart Disease."

But then it was all about Vitamin K2, because it is thought to reduce coronary calcification. The studies were inconsistent because some included apparently Vitamin K1 too and others not and K1 has a different effect.

Now you probably want to know which foods contain Vitamin K2? Because I was curious too I looked and found http://www.whfoods.com/genpage.php?tname=nutrient&dbid=112

Bad news for all the bread and meatlovers ... it is in the greens ... broccoli, spinach, parsley and so on.

Wise owl
Anna Christine
http://www.energy-all-around.com/
http://www.reconnectiontothecosmos.com/

Sunscreen - What Should Better Not be in It

Summer is here and many are concerned about the UVradiation of the sun. Dr. Mercola wrote on one of his Blogs that one should toss sunscreens that contain the following questionable chemical ingredients:

Para amino benzoic acid...
Octyl salicyclate...
Avobenzone...
Oxybenzone...
Cinoxate...
Padimate O...
Dioxybenzone...
Phenylbenzimidazole...
Homosalate...
Sulisobenzone...
Menthyl anthranilate...
Trolamine salicyclate...
Octocrylene...

Our body needs unprotected sunlight exposure to protect us against sixteen different types of cancer. At least 15 years ago I already read this somewhere. Seems as if doctors are not aware of that. Dr. Mercola is the first who said that, at least the first I found.

We just have to  expose our skin gradually to the sun. When we do not have the possibility to do that we need sunscreen or we have to put other cloths on.

I lived 5 years on a sailboat and used only once in a while a low potency sunscreen, with the figure 5 or so. At that time we did not have the high potency sunscreens. Personally I would never put them on my skin because they are loaded with chemicals.

The quality of our skin depends of the food we eat. Unprocessed (unheated) omega oils and raw vegetables are necessary for good skin.

For healthy skincare I would use: Coconut oil, sunflower oil, jojoba oil, shea butter and almond oil (don't know how good this is against the sun).

Sunhungry wise owl
Anna Christine
http://www.energyallaround.com/