Nausea During Pregnancy Remedies

My pregnant granddaughter-in-law told me that Vitamin B 6 helped her with her nausea.
A few days ago I read in the Daily News that a pregnant woman in Toronto gets against her nausea a combination of antihistamine, Vitamin B6, and two other medications.
I really wonder whether I would chose that approach. Nobody knows what the effects on the later life of the baby are. As a pregnant mother I would always try the Vitamin B 6 alone for a while.

Vitamin B-6 is an important component of our nutrition. It is primarily involved in protein metabolism, and to a lesser degree, in carbohydrate and fat metabolism. It plays a role in a wide variety of metabolic reactions and is recommended to improve the functioning of the mood and nervous system,increase immunity, decrease inflammation, arthritis relief, brain function and also help with nausea among others.
Vitamin B-6 is found in meat, poultry, fish, eggs, whole grains, legumes (bean and peas), potatoes, yeast, bananas, corn, cabbage, yams, prunes, watermelon, and avocado.

Because it is a water soluble vitamin one needs to have a regular daily intake.

Practicing JinShinDo Acupressure I was excited to find in www.pubmed.gov the results of a comparison between Vitamin B 6 and Acupressure.

Wise Owl
Anna Christine
www.energyallaround.com
PS.: There are two Axupressure points that are really effective against nausea.

Cravings

Cravings seem to indicate that something in our body is not right or something is missing. Because of mass production the nutritional value of our food is not what it was 50 years ago. No wonder we have cravings.
They are a problem when we want to lose weight. Therefore TAIslim is such an exceptional weight management product .
It contains an exclusive Appitol Phis™ appetite control complex. The studies on these ingredients suggest that they work on the pleasure centers of the brain to help suppress food cravings and the urge for between meal snacks. TAIslim also contains key ingredients that tell your brain that you are full so you can find it easier to cut out unwanted calories.

During the three months I took TAIslim I had no cravings and would not have needed the new product SKINNY ... but perhaps there are some whose stomach expanded over time too much and they need it.

Please contact me here when you have any questions.
Anna Christine
www.energy-all-around.com

PS.: Another way to reduce addictions is Reconnective Healing.

Abdominal Fat

In a recent study researchers found that people with very large waists had approximately twice the risk of death compared to those with the smallest waists.

The study was led by the American Cancer Society. The researchers looked at the link between waist circumference and the risk of death among 48,500 men and 56,343 women over 50 years of age.

Eric J. Jacobs, PhD, American Cancer Society strategic director: "We were interested in looking at waist size because it's strongly correlated to fat tissue in the abdomen, which is the most dangerous kind of fat issue."

Four distinct aspects must be addressed together for successful weight management. Diet plans that fail deal only with one or two aspects.

TAIslim is different, it helps you to reach and maintain healthy weight in four important ways
1. Fights Abdominal Fat
2. Enhances Metabolism
3. Helps Control Appetite
4. Cleanses and replenishes the bowels

It is worth trying. It has even a 60 day money back guarantee.

Anna Christine
www.energyallaround.taislim.com
www.AntiAgingGoji.com
PS.: for the ones who are always extremely hungry there is SKINNY

Water for Weight Loss

Enough water consumption is an absolute necessity for any good weight loss program, as for example this one. The amount of water depends of thei body weight.

The reason is the following: when we burn of the fat we release toxins and heavy metals because the body deposits them in fat.

Water helps the kidneys and the large intestines to get rid of these toxins.

It helps proper digestion only insofar as it flushes waste material out of the body and the large intestines.

One has to drink the water 30 minutes before or 30 minutes after a meal.When we drink it immediately before, during or immediately after a meal then it dilutes the acid (hydrochloric acid) in the stomach. We need the acid to break the food down. The acid can only break the food down when it has a certain potency.

Many drink water with their meals but I never did this. My weight is ok and I never needed any medication. A glass of wine is ok, at least I believe so.

With TAIslim I lost 15 lbs within 14days. I drank probably 7 or 8 eight ounce glasses of water and walked every day 30 minutes. Two months later the weight was the same but additional inches were gone.
More about this another time.

Wise Owl
Anna Christine
www.energyallaround.com
www.energyallaround.TAIslim.com

PS.: the best part is that TAIslim also gives you energy!
PPS.: With water I mean filtered water, without chlorine and fluoride.

Edible Plants in BC

In my blog yesterday I gave you the website www.cowichangreencommunity.org

I got this website from a friend who went to Saturday seminars in Duncan about edible plants.

Should you live in that area have a look ... edible plants in the wild are healthier than all the ones that are sprayed with herbicides and pesticides.

Isn't the world a strange place?
1. Some wonder about the dandelions in my garden
2. others ask whether they can get some leaves
3. and then there are the ones who buy in the healthfood store dandelion-roots for a tea to cleanse the liver

Wise Owl
Anna Christine
www.energyallaround.com
www.anna-christine-doehring.com

PS.:Oh, I fogot,I was exposed to a lot of toxins and the liver spots are getting smaller and smaller with drinking since years GoChi

GMO Food Dangers

Genetic engineering is quite different from selective breeding. The long-term effects of GMOs on our health and our planet’s biodiversity are unknown.

It is known that animals when given the choice between GMO corn and natural corn do NOT eat the GMO corn.One of the side effects of GMO corn is infertility. More side efffects and all you need to know is on the website www.cowichangreencommunity.org

There is a lot of information on the internet.
'Seeds of Deception' by Jeffrey M. Smith is a 10 page summary that is exposing Industry and Government Deception about the Safety of the Genetically Engineered Foods You’re Eating


When I buy crackers oder other products that contain several ingredients I always look if one of the following is in it: Soy, corn, oil from canola and cottonseed, sugar from sugar beets, Hawaiian papaya, and a small amount of zucchini and crook neck squash. Most bird seed and livestock feeds contain GMO ingredients.... because then I do not buy it.

Finally I found crackers with Sunflower Oil.

There is a reason that GMO products are not available in Europe.

Wise Owl
Anna Christine
www.energyallaround.com

Sound Healing - Matthew Kocel - Denver

Matthew Kocel's next event will be in Denver. He is a man dedicated to the global awakening of humanity and healing the earth through sacred sound.

I eperienced his blending of the pure tones of Tibetan and crystal bowels, harmonium with his own amazing sound harmonics last Sunday at Unity Church in Nanaimo, BC. I was impressed feeling the vibrations in my body.

The next upcoming event will be in Denver.

Saturday, September 4 5:30 pm – 6:30 pm
Celebration Metaphysical Fair
Denver Merchandise Mart: 451 E 58th Ave # 4270, Denver, CO 80216, US (MAP)
$5 general admission to the fair

Sunday, September 5 11:30 am – 12:30 pm
Celebration Metaphysical Fair
Denver Merchandise Mart: 451 E 58th Ave # 4270, Denver, CO 80216, US (MAP)
$5 general admission to the fair


His website is www.OmShaman.com

Anna Christine
www.energyallarouond.com
www.anna-christine-doehring.com

Hiroshima

There is only one lesson for all of us ... nobody should ever again touch a wapon ... never ...

... as Braco did when his father put him in the army in Croatia. He got incarcerated and then he refused to eat. Finally his father understood him and took him out of the army ... one can read more in '21 Days with Braco' by Angelica Whitecliff.

It is sad that not more young men have this courage and realize 'what goes around comes around' ... for example as Post Traumatic Stress Disorder.

Braco is on this planet to awaken mankind so that something like Hiroshima is not happening again. More on www.braco-info.net

Concerned
Anna Christine
www.energyallaround.com
www.anna-christine-doehring.com

JULE of the Orient - Ingredients

I still do not know whether GoChi or JULE of the Orient is better, therefore I alternate them. But the Jule of the Orient tastes nearly like marzipan and I love that.

Jiaogulan. The miracle herb is considered as the premier adaptogen
to balance body systems and enhance energy production.

Goji Berry. Contains glycoproteins called Lycium barbarum polysaccharides with wide-ranging benefits for human health.

Açai Fruit. Has a very high antioxidant capacity and possesses a
wide nutrient spectrum

Japanese Sophora Bud. The world’s richest source of the flavonoid
quercetin, a powerful antioxidant.

Amalaki Fruit. The centerpiece of many traditional Ayurvedic
formulations; exerts natural prodigestive properties.

Aronia Berry. One of the highest reported antioxidant scores on ORAC
scale.

Astraglus Root. A staple of Traditional Chinese Medicine to
improve immunity.

Camu-Camu Fruit. Contains more natural Vitamin C than any
other known botanical.

Cranberry. Promotes healthy urinary tract function.

Elderberry Fruit. Rich in flavonoids and other compounds to
support immune function.

Ginger Root. Promotes healthy digestive function and may support
healthy blood and vascular health.

Jujube Fruit. One of the world’s oldest fruits; used in Chinese
medicine as tonic for 4,000 years.

Luo Han Guo Fruit. Contains unique antioxidants that support healthy immunity.

Pomegranate Fruit. Hundreds of studies validate its health-promoting
effects.

Rhodiola Root. Used traditionally in Tibet, northern China, and Eastern Europe as an adaptogenic tonic.

Blueberry. May protect the heart, brain, and vascular system against
free-radical damage.

Lychee Fruit. High in nutrients,especially Vitamin C; supports
gastrointestinal health.

Schisandra Berry. Promotes energy, supports liver and kidneys,
and supports a healthy heart and central nervous system.

Bilberry. Contains powerful antioxidants to protect eyes, brain,
and other organs.

Longan Fruit. Contains several compounds, including ellagic acid,
that bestow antioxidant and cellprotective effects.

Codonopsis Root. One of the most widely used Chinese tonic
herbs; supports digestive, respiratory,and immune health.

Cherry Juice. Contains 17 antioxidants; may help with joint
discomfort.

For more information and to order it click HERE and please make sure to select in the left upper corner the country you are living in.

Anna Christine

www.energyallaround.com

PS.: All the ones with a garden could have a cherry tree, an elderberry tree and blueberries in the garden ... just look how beneficial they are.

What is Better Goji Berries or GoChi?

One needs to know quite a bit about this to make the right decision. I read 10 years ago an article about polysaccharides and their importance and that is the reason I am drinking since 6 years the Himalayan Goji Juice and now GoChi.
Nobody had to explain to me why that juice is good ... I knew it.
I have never eaten goji berries ... because of three reasons:


1. The price for gojiberries is in Asia between 3 - 30 $ per kilo, which means there is a big difference in quality.
2. I do not know how much the berries are sprayed.
3. gojiberries and wolfberries are not the same, but unfortunately the wolfberries are often called gojiberries.

To No. 1. Lorna VanderHage said once that everybody should have the berries in our survival kit but that she is drinking a standardized goji juice. Standardized means that every bottle has the same potency. There are only two goji juices on the market that are standardized and these are Himalayan Goji Juice and GoChi.
Regarding the price ... in my opinion she probably didn't know about the price difference.
And the price is important because every time the product changes hands the price gets most likely doubled. Which means we are not getting the best quality.

I believe this is a good example:
The grower charges 5$
the exporteur 10$
the importeur 20$
the healthfood store owner 40$ ... which means 1 pound costs 20$

To be honest, I do not know the price for goji berries since I never bought them.

To No. 2: I know that the company whose juice I drink has areas with very good berries under contract and does not allow any spraying. There are only to regions that have good quality berries. It is the same as it is with grapes ... their quality also differs ... depending where they grow.

To No. 3. Perhaps I'll write more about this. In short gojiberries are sweet and wolfberries are tart... and when they are sweet they have more polysaccharides.

Hope this helps a bit.
I am wondering whether I should buy something to dry blackberries and other fruits that grow here. It is nice to nibble on dried berries.


Anna Christine
www.energyallaround.com
www.AntiAgingGoji.com

PS.: Oh. I forgot, when you are on the website click on products and then on science.

Help for Constipation - GoChi

As a Holistic Health Practitiner I noticed 4 main reasons for constipation.

Stress, not enough exercise, not enough water and not enough fiber. I believe that stress is the main reason. What can we do? It is difficult to find out what the main (subconscious ) reason of stress is.

Therefore I am very enthusiastic about Himalayan Goji Juice and GoChi with at least 30% more of the active ingredients.

Three clinical trials were conducted that showed the following benefits
■Less Fatigue
■Improved Athletic Performance
■Increased Energy
■Reduction of Stress
■Feeling Calmer
■Increased Ability to Focus
■Sharper Mental Acuity
■Better Quality of Sleep
■Easier Ability to wake up
■Feeling Healthier
■Feeling More Content
■Feeling Happier
■Improved Bowel Regularity
■Higher SOD Level antiioxidant against inglammatory free-radicals
■Higher Glutathione Peroxidase, imprtant antioxidant and detoxifying enzyme
■Less Free-Radical Damage
■Increased Lymphocytes, necesssary for immune defense
■Increased IL-2, important immune enhancement
■Increased IgG, a poweful and essential Antibody

More information you'll find HERE under products and then Science.

Bowel regularity is of extreme importance and not taken seriously enough. "Death starts in the colon" according to Dr. Bernard Jensen... and it might start already when we are a child.


Anna Christine
www.AntiAgingGoji.com
www.energyallaround.com

PS.: Obesity is mostly caused by a sluggish colon therefore check out TAIslim, it contains also GoChi.

Acne

Every time I read in the paper about products we can use to clear up the skin and prevent further breakouts I wonder about the intentions.

Should we not help people to get better instead of selling something to cover the situation up or do they perhaps not know what might cause the Acne.

I can unerstand that teenagers have Acne but when adults suffer from it the reason is in my opinion a different one than hormonal imbalance. It is called stress and constipation.
We have various organs of elimination: the colon, the skin, the lungs, the kidneys.

When we are stressed, are not active enough, don't drink enough water, or eat foods with little fiber ... then we might have not enough bowel movements. We should have one after every meal. As a consequence we have a buildup of toxins in our colon and these toxins want to get out.

The skin is one way out. It is not normal when an adult has Acne

The lungs are another one ... Isn't it strange that the percentage of people with constipation is the same as the ones who have Asthma??? 45 %


In short, instead of covering the pimples, one should clean the colon and that takes time. More about this in another post.

Wise Owl
Anna Christine

www.energy-all-around.com
www.AntiAgingGoji.com

PS.: On this website you'll find GoChi which helps the body to make enzymes that produce probiotics. Look under products, and then science.

How Much Lyme Disease is in Canada?

Yesterday I went to the lecture about lyme disease from Dr. Murakami in Nanaimo and was surprised how few people were there. It seemed that at least half of them came because they have Lyme disease. Some with severe symptoms.

I was curious and checked on google how many citizens are actually looking under 'lyme disease canada' ... about 510.000.

On the website www.cps.ca was written 'Lyme disease is the most common tick-borne infection in North America and Europe, but it is not common in Canada.'

Dr. Murakami had a different opinion. He said that it is very strange to have south of the Canada/USA boarder a lot of cases, mainly in the East and West, and North of the border only 6-7 per province per year.

There are Websites that write the number of Lyme cases is on the rise.

It seems that the population in Europe, at least in Germany, gets educated about lyme disease. I was 1999 with my grandsons in Austria and both refused to go for a walk in the forest because of the lyme disease danger.

Listening to the lecture yesterday I wondered what might happen here because in Canada many people go camping and are in the forest.

I really don't know whether the warm weather might cause more cases because in Germany it can be pretty cold during Winter.

To get more information please go to
info@murakamicentreforlyme.org
p.: 604-869-9922
f.: 866-259-2320

Anna Christine
www.energyallaround.com

Lyme Disease - How to Test for it - Lekture on August 17th.2010

I listened to his lecture one or two years ago. It was for me extremely important to know that the first test for Lyme Disease is not relieable, that there is a second test which will show the truth.

I assume Dr. F Murakami talks about this. Hopefully you get this information on Lyme Disease on time. Dr. E. Murakami, MD, LLMD, is a Lyme disease expert and gives today in Nanaimo, Vancouver Island, a fascinating look at this complex and controversial illness caused by the bit of ticks.

Today, Tuesday August 17th, 2010
7.00 - 9.00 pm
Vancouver Island University
Nanaimo, BC
Building 200, Room 203

Donations gratefully accepted

Proundly presented in part by Dr. E. Murakami Centre for Lyme research.

All proceeds fund the Dr. E. Murakami Centre for Lyme Research, Education & Assistance Society.

Anna Christine
www.energyallaround.com

PS.: To improve your immune system go to this site and read under science the research about GoChi's effect on the antioxidant production and the immune system.

Lyme Disease - Today lecture in Nanaimo, BC

Hopefully you get this information on Lyme Disease on time. Dr. E. Murakami, MD, LLMD, is a Lyme disease expert and gives today in Nanaimo, Vancouver Island, a fascinating look at this complex and controversial illness caused by the bit of ticks.

Today, Tuesday August 17th, 2010
7.00 - 9.00 pm
Vancouver Island University
Nanaimo, BC
Building 200, Room 203

Donations gratefully accepted

Proundly presented in part by Dr. E. Murakami Centre for Lyme

All proceeds fund the Dr. E. Murakami Centre for Lyme Research, Eduation & Assistance Society.

Anna Christine
www.energyallaround.com

PS.: This is an excellent informative lecture. I listened to it about one year ago. To improve your immun e system go to this site and read under science the research about GoChi.

Lyme Disease - Truth or Consequences - Lecture in Nanaimo, BC

Join noted Lyme Disease expert Dr. E. Murakami, MD, LLMD, for a fascinating look at this complex and controversial illness caused by the bit of ticks.

Tomorrow, Tuesday August 17th, 2010
7.00 - 9.00 pm
Vancouver Island University
Nanaimo, BC
Building 200, Room 203


Donations gratefully accepted

Proundly presented in part by Dr. E. Murakami Centre for Lyme

All proceeds fund the Dr. E. Murakami Centre for Lyme Research, Eduation & Assistance Society.

Anna Christine
www.energyallaround.com

PS.: This is an excellent informative lecture. I listened to it about one year ago. To improve your immun e system go to this site and read the research about GoChi

Help for Tinnitus - Ringing of the Ears

Another problem we might have because of too much stress is Ringing of the Ears.
The reason is simple. The meridian that is associated with stress, being too ambitious is close to the ear. It goes also alongside he neck and when the neck is tense and knotted it impedes the energy/Chi flow in that meridian.

What most do not know is that something can be done at the beginning. I forgot the exact percentage but it might be around 70% were relief is possible when one is going early enough to a reflexologist, an acupuncturist, or an acupressurist.When one is waiting too long then the impeded energy (Chi) flow in the ear-refion might have caused calcification.
"Foot reflexology was shown to be effective for the relief of tinnitus and hearing loss." on www.reflexologyresearch.net

Wise Owl
Anna Christine
www.energyallaround.com

PS.: Tomorrow I'll let you know what happened when I gave e short session to a senior

How to improve Short-Sightedness

Using more and more computers I assume that people are earlier short-sighted than in the past.

Beside eating blueberries, and vitamin C rich fruits ane can do the following.

Write a paragraph of 10 lines on a letter sized paper
in a font size that you can read easily without glasses.

Then write the same text again but one font smaller

and so on ... so that the letters become smaller and smaller;
perhaps a printer can help, because the computer might not be able to make it small enough.

Then sit down and start reading slowly, one paragraph after the other. Read it and do NOT memorize it.
You'll be surprised to be able to read even the smallest print.

Do this every day until your eyes are back to 20/20

I did this years ago and was surprised that it works.

I also refused to go regularly my eyes checked and only to have stronger and stronger glasses. That makes our eyes in my opinion lazy.


Wize Owl
Anna Christine

Supplements for Eyes - Age Related Macular Degeneration (AMD)

Of all our five senses, there is perhaps none more precious than the gift of sight.Dr. Earl Mindell recommended in his Vitamin Bible (edition 1999) that it is beneficial for the eyes to take beta carotene, vitamin C, vitamin E and Lutein.

Research is continuously going on and FreeLife has now the supplement 4Sight specifically designed for Age Related Macular Degeneration (AMD).

AMD is now the leading cause of blindness in individuals over age 50.

Science has found new ways to help with your macular health by including special nutrients in your diet, namely lutein and zeaxanthin. When you eat these food-based carotenoids, they collect in the macula where they help to fight free radicals and protect against the damaging effects of UV and blue light. Lutein and zeaxanthin are found in only small quantities in certain foods, but now you can find these natural nutrients in FreeLife’s new 4Sight™.

4Sight is advanced nutrition for your eyes. It features our proprietary GoZanthene Ultra™ blend of natural lutein and zeaxanthin – derived from the goji berry and marigolds – at scientifically recommended levels that are more potent than other leading vision health supplements. We’ve also enhanced this exclusive formula with highly standardized ginkgo biloba extract to promote ocular circulation. Take 4Sight every day, to help promote healthy vision!

Please check it Here or the website below. click on Products and then on the left on New Products ... there you'll find it.

By the way, the company has a 60 day money back guarantee.
Please call me when you have any questions

Anna Christine
www.AntiAgingGoji.com

PS.: My eyes are ok because I drink since 6 years every day GoChi therefore I have not tried 4Sight out.

Your Eyes and What You Can do for Them.

Have you ever thought about when actuallt a health problem is starting in you body?
It starts a long time before the symptom shoes up.
The syptom (for example blurry vision from cataracts) is like the tip of an iceberg. It might have started 10 or 20 years ago.

The Egyptians knew that Reflexology is beneficial. Every part of your body has a reflex area in the feet,hands and ears.
By stimulating/rubbing/massaging them the circulation in the corresponding part is activated.

Which circulation? The circulation of the life energy Chi, the blood, the lymph, and the nervous system.

To help the eyes it is best to pay attention to the reflex area for the eyes and the neck. A Reflexologist will always massage the whole feet because the whole body has to be brought back into balance/homeostasis.

It is the best to get a few Reflexology sessions and to ask them which areas to rub at home.

For more information about REflexology go to the website below.

Anna Christine
www.energyallaround.com

PS.: during summer it is really beneficial for our health to walk barefoot on a beach with pebbles. That is a cheap Reflexology session.

Blueberries for Eye Health

There are many things we can do for our eyes ... for our vision.

Blueberries are one of them and when you are living in the Nanaimo area on Vancouver Island then I recommend to go to the Steld Farm South of Nanaimo. Call for direction: 250-245-3460I was there on Friday and the berries are delicious and plentiful.

Enjoy and put some in the freezer so that you have during the winter fruit without herbicides and pesticides. Yes, there is a differenc. The term 'pesticide free' might fool us, because the plant can be loaded with herbicides which are used against weeds.

Wise Owl
Anna
www.energyallaround.com

PS: Please check tomorrow the new post about the other ways that can help the eyes.