Why Meditation Can Help Inflammation

In an recent article in the Nanaimo Daiky News, Jan. 24, 2013, it was mentioned that mindfulness during meditation reduces stress and may help people suffering from rheumatoid arthritis, inflammatory bowel disease and asthma.

I am not surprised and believe the main reason that this is happening is that focussing on breathing causes our body fluids to be alkaline. Disease cannot exist in an alkaline body.

Therefore constant deep breathing, called belly breathing, is so important.


Anna Christine
www.energy-all-around.com
www.ReconnectionToTheCosmos.com

Workshop


HEALING and RAISING OUR CONSCIOUSNESS

with sections of the video “Science of Reconnective Healing®

Date: Saturday, January, 26th, 2013

Time: from 3 pm – 5 pm

Locarion: at Anna Christine’s Home Office, Nanaimo

Admission: by Donation

Please register because space is limited. Call 250-756-2235 or email healing@energyallaround.com

Health Benefits of Negative Ions

Recently I talked with a client about the importance to have the window open during the night because the night air contains more negative ions as the air during the day. She never heard about this.

Thirty years ago I read already in a book my uncle in Quebec had that the Russians and the Israelis put air improvers that released negative ions in the rooms from Olympic athletes.

Negative ions are molecules that have a negative charge.

My mother had already 40 years ago in Berlin in her bookbindery an instrument that released negative ions to improve the health of her employees ... and indeed,they were seldom sick.

Here are the health benefits of negative ions:

1. slower breathing ... indicating relaxation
2. Decreased blood pressure 
3. Produces a feeling of well being
4. Faster recovery from exhaustion
5. better health
6. Decreased blood sedimentation rate (ESR- a sign of inflammation and is normally elevated in disease states)
7. cleas pollution in the room
8. Increased resistance to infection
9. Beneficial in cases of sinusitis, migraines, insomnia, asthma, hayfever, emphysema, bronchitis.. and ithers
10. Improves the mood

 They even deprived the air animals (rats) inhaled for a prolonged time from negative ions and that led to an accelerated rate of death if the animals.

 

Conclusion: open the windows at night and go for a walk in the forest.

 

Anna Christine

www.energy-all-around.com

www.ReconnectionToTheCosmos.com

Headaches Gone After a Reconnective Healing Session

It is always difficult for people to believe that Reconnective Healing really can bring results.
Here is the latest testimonial.

To: energyallaround@shaw.ca
Sent: Monday, January 07, 2013 9:58 AM
Subject: Lisabeth's Testimonial

Hi Anna-Christine,
I went and had a session with Anna -Christine because at 16 yrs old I had a teacher hit me over the head with a steel pipe which left me with severe headaches and my brain felt like it was in a vise, and I could not focus, my memory was failing me and I had terrible mood swings and uncontrollable anger outbursts. I am now 51 so when I met Anna and she told me about her Reconnective work I decided to give it a try, because everything else I had tried did not give me any relief, and believe me I have tried everything out of desperation and spent thousands of dollars. After only one 30 minute session I felt so at peace in my brain and I have had no more headaches and the pressure around my brain has diminished. My focus , mind clarity and my mood has improved and no more anger outbursts. I have suffered with this condition for over 35 yrs and I am grateful to Anna -Christine for giving me my life back. I highly recommend this work to everyone who suffers with brain injuries or just needs to get grounded.

With Love & Gratitude, Lisabeth Jones


Anna Christine
www.energyallaround.com
www.ReconnectionToTheCosmos.com

An Acidic Body May Cause Aids

This morning my heart went out to a man they interviewed on CBC Radio I. Somebody who, I believe, has Aids. I switched the radio on too late and did not hear they said it - I only draw the conclusion from his remarks.

He seemed to be 'proud' to be often in rage and emotionally not very stable.

This proves that his body fluids are acidic (with the exception of the stomach) and then it will be for him very difficult to regain health.

He has to do everything to be emotionally balanced when he wants to be healthy, like meditation, walking in nature, no TV, Mozart, nothing that stresses him, holistic healing modalities that balance the body.

Years ago I read that some men with Aids went to South America. They were on a Disablity Pension and went there because life is cheaper and - Voila - they became healthy.
Some might be surprised - I am not. There ibe even does not need any holistic healing -  relaxation in the sun is sufficient.

Stress plays a tole in most health problems. It causes an acidic body and over time the health problems follow.

Anna Christine
www.energyallaround.com
www.ReconnectionToTheCosmos.com