How to Sleep Better - No WiFi in the Bedroom

This morning Rolf Mittelberger , Prof. of Neuroscience talked at the CBC about the importance of a good night sleep.

That a lack of sleep affects the immune system and causes metablic disorders, obesity and cardiovascular disease.

He mentioned
- the importance of darkness for the Melatonin production,
- the blue light on the laptop is paricularly effective in affecting the Melatonin secretion.
- we should keep work related things out of the bedroom
- how unwise it is to have a last look at the weather and/or sports before closing the laptop and the eyes.
- to limit TV and internet in the evening before going to bed

Asked about WiFi he actually said there is no evidence that WiFi has an effect on the pineal gland which secretes Melatonin ... but one would save energy by switching WiFi off.

Now, I honestly believe that it has an effect.
Does He not know that Dr. Klinghardt from Seattle is treating a patient only when the patient agrees to get rid of all the WiFi in the house.

Patients who see Dr. Klinghardt have seen with their health problems about 21 doctors before and non of them was able to help them.
The link to Dr. Dietrich Klinghardt about Electro Magnetic Frequencies (EMF).

I was curious what the Sleep tips of the Majo Clinic are:

No. 1: Stick to a sleep schedule
No. 2: Pay attention to what you eat and drink
No. 3: Create a bedtime ritual
No. 4: Get comfortable
No. 5: Limit daytime naps
No. 6: Include physical activity in your daily routine
No. 7: Manage stress

Nothing is written about the negative effects of WiFi that emmits electromagnetic frequencies (EMF)

When you want to stay healthy or regain energy and health then get rid of WiFi - at least in the bedroom ... During the night our body is healing nd repairing all the damge done during the day. When there is WiFi in the bedroom the body cannot heal.

Wise Owl
Anna Christine
www.energy-all-around.com
www.ReconnectionToTheCosmos.com
PS.: Better sleep is one of the many benefits of Reconnective Healing®