In case you are still enjoying your meat and milk, because there is not a small family farm in your area, have a look at
THIS VIDEO
When you chose to be a vegetarian make sure you are getting enough protein from other sources. There are some very pale vegetarians around.
Anna Christine
www.energy-all-around.com
PS.: in case the link does not function copy and paste this one
https://www.youtube.com/watch?v=VAN6G8sBNIE&feature=youtube_gdata_player
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