Anxiety - Is There Help?

Today I heard that there is now a new documentary about anxiety.

That many people ask their doctor to prescribe them something against anxiety they have seen on TV.

I am unable to understand that people do not look FIRST for help from alternatice halth practitioners. There is not only Reflexology, JinShinDo Acupressure, and Reconnective Healing there are many other modalities that may help us to be again calm and centered.

Don't they realize that any medication that affects the brain also affects the brain in unwanted ways.

I found the following on the internet:
Common side-effects of benzodiazepines or tranquilizers

Drowsiness,
Lack of energy
Clumsiness,
Slow reflexes
Slurred speech
Confusion and disorientation
Depression
Dizziness,
Lightheadedness
Impaired thinking and judgment
Memory loss,
Forgetfulness
Nausea,
Stomach upset
Blurred or double vision

In the big blue book the Pharmacists have are many more side effects.

Concerned
Anna Christine
www.energy-all-around.com