Saturday, January 16, 2010

Sound has Power and Singing is Healing - It Produces Serotonin

You probaly heard also in the news how the Haitians are often singing songs/hymns of joy and praise for being blessed with being spared death in the recent catastrophe.

They are resilient, probably more resilient than most of us. Sound is healing and singing lifts them up to higher frequencies out of the low ones of sadness, grief and despair. Singing encourages the body to produce Serotonin. Serotonin acts within your body to promote feelings of sleepiness, calm, and relaxation.
Did you hear of the 'Law of Attraction' ... Whatever is happening in our life is matching our frequencies.

They do instinctively the right thing. When they are vibrating in higher frequencies then they will attract more positive things ... in their case hopefully being spared from after shocks, getting water and food and finding a place to live.

"Late into the night, women could be heard singing, chanting and
clapping in the darkened city that laid beyond the embassy’s walls."

And what are many of us doing when they are sad? They take Antidepressants instead of getting the music going and dancing and dancing and dancing ... until they are tired. Jogging is also good. In both cases Serotonin gets produced and this we need to feel good. I like dancing better and have done it often... and it helps!!!

My conclusion ... they are handling life better than many of us would in this case.
Wonder how many North Americans would storm the Pharmacy to get antidepressants.

What we can do beside the support with money is:
Sitting still, calming down and sending from our heart love to Haiti, imagine a ray of pink going to them.

Wise Owl
Anna Christine
www.energyallaround.com
PS.: the above is the reason that I support with my whole HEART GoChi because one of the three clinical trials shows beside 16 other things 'feeling happier' 'feeling calmer' and 'less stress'.. Check HERE

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