What to do when stressed and depressed?

Happiness is an easy way to stay healthy or perhaps regain health.

I got the following today and had to cry and got goose bumps ... realizing the help we get to handle the SHIFT, the change that has already begun.

Listen here http://www.youtube.com/watch?v=_zmwRitYO3w
(video 4 min... my thanks to Carol, this is fabulous)

Please listen to this for the weeks to come. The Earth will be exposed to fairly high frequencies (especially at the beginning of July) and these will just go through us and lift us up when we are happy. Stress and depression result in lower frequencies which is not so good.

We might be tired or emotional unstable ... this is what I heard in two webinars.

Jo Dunning said yesterday in one of her broadcasts the medical field now says that 90% of all health problems start with emotional distress.

All of the above is the reason for the modalities I offer.

Enjoy listening,
Anna Christine
www.energyallaround.com
www.anna-christine-doehring.com

Whiplash - Back Problems

Five years ago, August 2005, I had a severe car accident. The car was hit three times and I was for a few minutes unconscious ... I called it Trple Whiplash.
Today I want to write only about my back problems, which were probably not as severe as what others experience after this kind of accident. because I was at that time already drinking since one year Himalayan Goji Juice and later the more potent GoChi.

December 2007 I wanted to know what happens when I stop drinking the juice. I needed to know that because of my dealings with the car insurance.

After 2 weeks without drinking GoChi I was sitting on my bed and was NOT able to turn to the right to switch off the radio. I just could not turn to the right, it was hurting too much.
You need to know that I am very good with handling pain. I need for example no freezing when the dentist is filling a cavity.

But this was different, my back was hurting so much, that I just could not turn to the right.

Enough of the 'Research' I thought and started drinking GoChi again. After a few days everything was fairly ok again.

Wise experienced Owl
Anna Christine
www.AntiAgingGoji.com

PS.: I sometimes wonder in what state my back would be when I would not have had this juice. Actually 3 clinical studies have been done with GoChi. click on products, there you'll find them.

Toxins in Cosmetics

Two days ago they talked in the radio about the upset that parabens were found in cosmetics given to women with cancer as part of the 'Look Good - Feel Good Program"

Years ago, attending a Reflexology seminar, we talked about the fact that one should actually only put products on the skin that one would also eat.

Everything we put on the skin is absorbed and gets into the body ... and yes, when I would be that sick I would only use almond oil, drink lots of water and I would sleep and sleep and sleep.

Every sick animal curls up and sleeps and in my opinion we should do the same. Of course we have to go to the doctor too.

During that radio show I learned also that Europe has banned over 1000 ingredients, less than half of them are banned in Canada.

I do NOT buy anything that is not showing the ingredient list.

Anna Christine
www.energyallaround.com
www.anna-christine-doehring.com

Prostate Problems

All our health problems are caused by NON-Communication between cells and the problem gets its name depending where the cells decided not to communicate.
No communication in the brain > Alzheimers - no communication in the knee > Arthritis - no communication in the prostate > prostate problems.

The non-communication might be caused by traumatic impact ... in case of the prostate one might have janked something in the lower abdomen. It might be caused by toxins ... in case of the prostate this might be a constipated toxic colon or it might be caused by inactivity ... wild guess what I mean.

Whatever might be the cause that you are worried ... after you have seen your family physician I recommend to see a reflexologist, get 6-10 sessions and ask to get shown what area to massage to help the circulation in the prostate area.

Reflexology activates the chi-flow, blood-flow and lymph-flow ... all three are needed to be healthy.

The reason that I recommend to get several sessions is, that it is always better to help the whole body and not one specific area. One never knows the cause of the problem. The whole body has to be in a balanced state to be able to heal itself.

In case of the constipated toxic colon it would not help to massage the reflex area for the prostate.

Wise Owl
Anna Christine

PS: in case you are just tired then I recommend to drink GoChi, because it was in a double blind clinical trial proven that it improves the energy

Do You Want to Have More Energy? Drink GoChi!

Beside having more energy you'll also experience the benefits listed below.

GoChi contains at least 30% more of the active ingredients that are in Himalayan Goji Juice.

Until now three clinical trials were conducted with GoChi and having more energy might be important for many. Just think about how much it helps in the bedroom ... I mean of course that you don't fall asleep when watching TV.
The first randomized, double blind, placebo-controlled clinical trial that was done with GoChi showed dramatic improvement in 13 key health aspects.

» - less fatigue» - improved athletic performance
» - increased energy
» - stress reduction
» - feeling calmer
» - increased ability to focus» - sharper mental activity
» - better sleep quality
» - easier waking up
» - feeling healthier
» - feeling more content
» - feeling happier
» - improved bowel regularity
The controll group participants who got GoChi took 4 ounces daily for 14 days.

In one of the next blog posts I’ll write about my experiences after a tripple whiplash … my car was hit three times and I was for a few minutes unconscious

Anna Christine

www.AntiAgingGoji.com

PS.: Do you want to know what doctors thought about the Himalayan Goji Juice that contained at least 30% less of the active ingredients? If yes then click HERE

Alcohol May Benefit Your Health

'Alcohol can't take credit for health' I read yesterday in the local newspaper 'DAILY NEWS'. A recently released study reports that 'Moderate drinkers enjoy more robust health than either big boozers or teetotallers'.
The researchers contributed it to a healthier lifestyle this group af moderate drinkers have.

In my opinion the reason is a prerry simple one >>>
1. stress is over 90% the reason for our health problems
2. to reduce stress will most likely refuce health problems
3. and ... you might guess it ... when 1 glass or 2 of red or white wine reduce stress ... then moderate alcohol consumprion benefits us.

I wrote either in this blog or in the blog of www.energyallaround.com quite a while ago about this issue.

There are of course other ways to reduce stress. Go to this website and click on 'products' and then on 'clinical studies' ... there you can find the 19 health benefits of GoChi which also include stress reduction, better sleep, higher anti oxidants, improved immune system, more energy, better focus.

Drinking this juice would be benefitial for teetotallers and heavy drinkers.

Meditation is another way for stress reduction.

Wise Owl
Anna Christine
www.energyallaround.com

PS.: I forgot to mention Reconnective Healing and The Reconnection which are fabulous for stress reduction.

Sunscreen - Are They Good or Bad?

This morning they announced in the radio (CBC) that they'll talk tomorrow about the topic "Sunscreens - are they good or bad?"

One of the speakers said "bad? why are they bad? perhaps the toxins that are in them"

I read a while ago that UVB protection in sunscreen actually prevents or reduces the vitamin D production in our body. Can't remember who wrote about that, but it made a lot of sense.

And then the chemicals in it, I really don't know ... I do not like chemicals of any kind.

Much longer ago I also read that a healthy well nourished body will not as easily develop skin cancer. With well nourished it was not meant to eat a lot of meat and other proteins, it was more about getting enough vitamins and minerals from fresh fruit and vegetables, and also protein from nuts, and seeds and fish. They wrote in that article they came to that conclusion because people develop skin cancer often on areas that actually are not exposed to the sun.

Personally I just threw 2 bottles of sunscreen out that I had bought when I flew to seminars in the Bahamas or Florida. After reading the ingredients I never used them. The sun there was not that bad.

During the 5 years I lived on a sailboat in the Caribean I used mostly lotion. Perhaps I bought once in a while a low grade sunscreen, like 3 or so. At that time there were not this sunscreens with high potency.
I must admit that I have a pretty resilient skin and healthy eating habits.

Therefore get information about this issue.

Anna Christine
www.energyallaround.com
PS.: Oh, you need to know this too .. on www.AntiAgingGoji.com you'll find for a really good price two daily supplements ... Daily Edge or for AntiAging REVERSE