Breathing Well with the Buteyko Method - Upcoming Events.

On my latest radio show when I talked with  Pam Edgar in Nanaimo, BC, about the dangers of GMO food I met Christine Bauman who spoke about how important it is to breathe well. She teaches in Victoria how to breathe according to the 'Buteyko Method'.

She offers in November 2012 in Victoria three courses. More on  www.ButeykoCan.com,
to get more info contact breathewell@shaw.ca

Deep breathing is very important for our health. It has to be done all the time.

I have my own way to teach my clients to breathe deep and do the so called 'belly breathing'.
The importance is that the diaphragm moves and one is breathing through the nose. Always.

Anna Christine
www.energyallaround.com